![]() ![]() Meat mallet: If you have really thick chops and are worried about them being a little tough, use a meat mallet and pound them out a little on each side to help break out the fibers in the meat.Instead, blot the pork chops off with paper towels then season liberally. In fact, it can cause your pork chops to dry out when cooking. The fact that these Instant Pot pork chops have ZERO carbs make them a great dish for anyone on a low carb or keto diet. ![]() Brining can add a lot more water to your pork. Skip the brine: Some people are crazy about brining pork chops.Place on lid and cook on high for 4 hours or low for 8 or until the pork chops are cooked. Add the rest of the bag of spinach, pork chops and dressing. Next layer half of the pork chops and pour half of the bottle of the dressing on top. This helps to relax the meat and it also ensure even cooking Spray the pot of your slow cooker and then place ½ of the bag of spinach on the bottom. Set them out in advance: Take your pork chops out of the fridge about 30 minutes before cooking them.What's the Best Way to Tenderize Pork Chops? And if you are marinating pork, be sure your marinades and seasonings are all sugar free. In my slow cooker this only takes 3 1/2 hours for 1' pork chops. The pork chops are done when they reach an internal temperature of 145º. Set Crockpot to low setting and cook for 3-5 hours. Ingredients 3.32 lbs Pork Sirloin Chop- Bone In 3 Tbsp Butter 1/2 Cup Salsa Salsa 5 Tbsp Lime Juice 1/2 tsp Ground Cumin 3/4 tsp Garlic Powder 3/4 tsp. Pour the evaporated milk mixture over the pork chops. For gravy and sauces, you'll want to use low carb ingredients. In a medium bowl, mix together the evaporated milk, dry ranch seasoning, and bouillon. Pork chops are naturally a carb free, lean source of protein, but how they’re cooked can significantly influence whether or not they are ideal for Keto.įor instance, you'll want to use olive or avocado oil for searing them. ![]()
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